Comprehensive Wellness Solutions for a Healthier, Happier You
Our Services
Detox Tea
This is a one gallon tea infused with Herbs & leafs that will eliminate waste from the colon leaving you feeling rejuvenated and ready to kickstart your health and wellness journey
Starting from $30
One on One Coaching Session
Coaching session (baltimore and Atlanta only)- In person 90min session perfect for beginners who have the confidence but need guidance. In this session you learn stretch techniques, warm up’s and full body workouts curated to your body goals. This is designed to be sure your form is safe and effective when you are on your own. You will leave with a personalized 6 week fitness plan and meal guide.
Starting from $25
Online Training
This will be a zoom or FaceTime call where I guide you through a full body workout live in session. I provide you with demonstration of proper form, I correct you if needed, I encourage you & guide you through the entire session. You’ll have my full attention and support one on one.
Starting from $25
Personalized Workout Plan
This is for seasoned vets who know proper form and just want a personalized plan to fit their body goals. Be mindful this is not recommended for beginners. You can injure yourself if you don’t know what you are doing.
Starting from $25
Meal Guide
This is great for a person who needs guidance on what and what not to eat. Once this is booked an inquiry form will be sent to find out your current eating habits , likes , dislikes , allergies ect. From there I will create a personalized meal guide curated to your body goals.
Starting from $25
About Us
Health professionals committed to empowering individuals and organizations to reach peak wellness. Our evidence-based approach combines nutrition, fitness, and mental health strategies to deliver measurable, long-term results.
What Our Clients are Saying
"Tyeese holistic approach transformed my energy levels within weeks!"
-- Alex Former Client
"Tyeese was very professional, supportive, and truly results-driven. Highly recommend."
-- Alyse Former Client
